About Ripped Up Nutrition Protein Oats Chocolate 512 GM :

Made with Premium Whey Protein Complex carbohydrates from 100% Oats 16grams of Protein 110 Calories per serving 5 grams of Fiber

Instruction About Ripped Up Nutrition Protein Oats Chocolate 512 GM :

Keep away from direct sunlight. Store in a dry place. Keep out of reach of children.

Uses Instruction About Ripped Up Nutrition Protein Oats Chocolate 512 GM :

Add two scoops (16g each) to 300-350ml of water/skimmed milk in your shaker with a handful of ice. Shake and consume immediately.