About Himalaya Quista Pro Whey Protein Chocolate Powder 1 Kg :

Helps develop muscles, build stamina and endurance, and speeds up muscle recovery Increases muscle mass and improves bone and joint health and recovery Improves exercise performance

Uses Instruction About Himalaya Quista Pro Whey Protein Chocolate Powder 1 Kg :

Fitness Enthusiasts: Add 1 heaped tablespoon (approximately 20 g) of Quista Pro to 200 ml milk, stir briskly until mixed well. Gym-goers and athletes: Add 1 scoop (34 g) to 180 ml chilled water and stir briskly until mixed well. Alternatively, pour 180